Let me tell you the story of two women with social anxiety disorder...
The first tale
Is that of a woman who lives her life so much on edge that she practically vibrates. She's consumed by fear & convinced that everyone in the entire universe hates her. (A convert survey was undoubtedly conducted & the results = LOSER.)
Carrying this belief into her days is a heavy burden that impacts her behaviour.
She struggles to maintain eye contact with others, have casual conversations, speak up in meetings, or go on dates without copious amounts of alcohol.
She walks up ten flights of stairs to avoid awkward conversations in the lift, & would rather keel over from thirst than risk the staff kitchen.​
It's a very lonely existence. Filled with shame & self-loathing.
The second tale
Is one of a woman with more friends than she can count.
She finds herself on live television, the biggest morning show in the UK. She has two best-selling books under her belt & writes for a variety of magazines & news outlets. She’s invited to 10 Downing Street, films a documentary with Bake Off’s Nadia Hussain, & takes part in a live debate chaired by Fiona Bruce.
She travels to America to speak at conferences and has public speaking engagements at Disney & Stylist Live.
No longer a prisoner of social anxiety, she is confident, happy & secure.
Surprise! It's the same woman... ME!
Want to know how I did it? (Click HERE to subscribe to my substack & read my story in full).
My journey is one of hope & empowerment. From hiding under my parent’s bed, (no joke), convinced that I’ll never be able to speak to another human again, to feeling confident in any situation.
When I accepted my condition & did the inner work, things changed very quickly.
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With over a decade of experience with social anxiety, (both lived & studied) I have the knowledge & resources to help others thrive. My goal is to empower the people I coach. To be both a friend & a steady hand, as they undertake their own journey.
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To work with me email: thatsocialanxietycoach@gmail.com
Read more about how I work HERE.​
